Adidas Metalbone Team Light 3.3 2024
✓ Cross-checked with official data from Adidas (how we score) · Prices checked on 11 Aug 2026
Adidas' Metalbone Team Light 3.3 is a round padel racket spanning 345–360 g with an even balance and Spin Blade Gritt surface. It achieves a perfect 10/10 on both control and maneuverability — a rare double maximum — while the soft EVA Performance core keeps the frame arm-friendly for extended sessions.
Description
Score
Who this racket is for
The Adidas Metalbone Team Light 3.3 2024 suits intermediate players who already have a technical base and want to progress without jumping to a too-demanding paddle. Its round shape concentrates the sweet spot in the center of the face, increasing tolerance and favouring control. The medium balance keeps a balanced behaviour between baseline shots and volleys. The soft hardness provides feel and helps ball exit for players with slower swing speed. With a weight of 345-360g, it sits among the lighter rackets on the market: easier to swing and less stressful on the elbow.
Pros
- ✓10/10 control rating — the maximum — confirms this as one of Adidas' most precise intermediate frames, driven by the centered round shape that naturally concentrates the hitting zone
- ✓10/10 maneuverability — also the maximum — is delivered by the 345–360 g weight range combined with an even balance, enabling rapid wrist-driven volleys without resistance
- ✓Spin Blade Gritt surface creates pronounced friction at ball contact, generating heavy topspin and slice that a smooth face cannot replicate at this control level
- ✓Soft EVA Performance core absorbs vibration and scores 8/10 on ball exit, providing a lively yet forgiving feel that intermediate players can sustain across two-hour practice sessions
- ✓9/10 sweet-spot score on the round frame means off-center contacts during rallies still return predictable, usable placements
Cons
- ✗Power is rated only 7/10 — the lightest weight and soft core deliberately sacrifice raw pace for the control-first profile, limiting players who want to drive through the ball
- ✗Soft EVA touch can feel overly elastic and mushy to players transitioning from stiffer carbon or harder-core rackets
- ✗Even balance at 345–360 g with a soft construction offers less smash stability than a heavier, head-heavy frame on high overhead balls
In the brand's lineup
Within Adidas's lineup, the Metalbone Team Light 3.3 positions itself as a distinctive alternative. Its overall score of 8.8/10 places it among the best control rackets we've reviewed.
Similar alternatives
Other rackets with a similar profile and price range:
Frequently asked questions
Who is the Adidas Metalbone Team Light 3.3 2024 for?
The Adidas Metalbone Team Light 3.3 2024 fits the intermediate level. Suited to players with a technical base who want to progress without jumping to a competition racket.
How much does the Adidas Metalbone Team Light 3.3 2024 weigh?
The Adidas Metalbone Team Light 3.3 2024 weighs 345-360g according to the manufacturer's stated specs.
What's the Adidas Metalbone Team Light 3.3 2024's PadelTestLab score?
The Adidas Metalbone Team Light 3.3 2024 scores 8.8/10 in our review, based on power, control, ball exit, maneuverability and sweet spot.