PadelTestLab

Adidas Metalbone Team Light 3.4 2025

Score9.2/10

The Adidas Metalbone Team Light 3.4 2025 is a round-shape padel racket weighing 345–360 g, designed for intermediate players. The even-balanced round frame delivers outstanding maneuverability and a forgiving sweet spot, rewarding precision over raw power.

Adidas Metalbone Team Light 3.4 2025
Price range
from 120€ – 149.95€

Description

Brand
Adidas
Level
intermediate
Style
control
Shape
round
Balance
even
Hardness
soft
Weight
345-360g
Season
2025

Score

Power
7/10
Control
10/10
Ball exit
9/10
Maneuverability
10/10
Sweet spot
10/10

Who this racket is for

The Adidas Metalbone Team Light 3.4 2025 suits intermediate players who already have a technical base and want to progress without jumping to a too-demanding paddle. Its round shape concentrates the sweet spot in the center of the face, increasing tolerance and favouring control. The medium balance keeps a balanced behaviour between baseline shots and volleys. The soft hardness provides feel and helps ball exit for players with slower swing speed. With a weight of 345-360g, it sits among the lighter rackets on the market: easier to swing and less stressful on the elbow.

Pros

  • Round shape with even or head-light balance ensures excellent maneuverability
  • Maximum sweet spot — arguably the largest in its category for error reduction
  • Exceptional maneuverability — one of the quickest-handling rackets in its range
  • Soft feel dampens vibration effectively and protects the arm over long sessions
  • Top-tier control rating for pinpoint shot placement under pressure

Cons

  • Limited raw power on hard smashes compared with diamond-format models
  • Less suited to defensive players who prefer head-light, round-shape rackets
  • Soft construction may not satisfy players craving a firmer, snappier response

In the brand's lineup

Within Adidas's lineup, the Metalbone Team Light 3.4 occupies the mid-range starting at €120, offering highly competitive value for its segment. Its overall score of 9.2/10 places it among the best control rackets we've reviewed.

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Frequently asked questions

Who is the Adidas Metalbone Team Light 3.4 2025 for?

The Adidas Metalbone Team Light 3.4 2025 fits the intermediate level. Suited to players with a technical base who want to progress without jumping to a competition racket.

How much does the Adidas Metalbone Team Light 3.4 2025 weigh?

The Adidas Metalbone Team Light 3.4 2025 weighs 345-360g according to the manufacturer's stated specs.

What's the Adidas Metalbone Team Light 3.4 2025's PadelTestLab score?

The Adidas Metalbone Team Light 3.4 2025 scores 9.2/10 in our review, based on power, control, ball exit, maneuverability and sweet spot.

How much does the Adidas Metalbone Team Light 3.4 2025 cost?

Current price of the Adidas Metalbone Team Light 3.4 2025 is 120€ – 149.95€, comparing 2 shops in our finder.